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poisonousparent

The Scapegoat's Painful Legacy: Invalidation

Updated: May 20

Within dysfunctional family dynamics, it is not uncommon for a particular child to bear the brunt of emotional abuse, being unfairly cast as the scapegoat. It can be incredibly difficult for the scapegoat to bear the weight of older generations disregarding or belittling their emotional mistreatment. With the increasing awareness, there is a growing desire for greater empathy and validation to aid in the healing process of those who have been scapegoated.



Within many families, a common dynamic emerges where one child is consistently burdened with the role of the "scapegoat" - enduring a relentless cycle of blame, criticism, and unjust treatment from the toxic parent or other family members. This child is burdened by the weight of the family's issues and dysfunctions.


One of the most challenging aspects for the scapegoated child is the dismissal of their experiences and emotions, particularly when it involves emotional abuse from a parent. Many individuals may struggle to acknowledge the presence of emotional abuse at all.


Understanding Emotional Abuse


Behaviours that fall under the umbrella of emotional abuse include:


- Consistent undermining, severe critique, or derogatory remarks


- Failing to provide love, support, or guidance


- Creating an environment where the child feels unwanted, inadequate, or unloved - Disregarding or excluding the child - Holding the child responsible for the parent's issues


Although physical and sexual abuse is more easily identifiable, emotional abuse can often be more challenging to detect, particularly for extended family members. Some individuals may dismiss these experiences as mere exaggerations by children or as a reflection of the disciplinary methods employed by parents in the past.


The Weight of the Scapegoat's Burden


For those who have experienced the pain of enduring years of emotional abuse and mistreatment, invalidation can be an overwhelming secondary trauma. Having your genuine pain and suffering disregarded or brushed aside can be an extra weight to bear.


The scapegoat bears the burden of their experiences in solitude, without any acknowledgement from those responsible for inflicting the initial pain. This solitary existence can prolong the process of healing and finding a resolution.


Transformation and Comprehension


With the growing recognition of emotional abuse and its profound effects, there is an optimistic desire for families and older generations to cultivate empathy and comprehension. Through the power of education, fostering open dialogue, and genuinely embracing the art of active listening, it is possible for individuals who have been unfairly targeted to finally receive the recognition and validation they truly deserve.


Healing becomes attainable when survivors are truly listened to, empathised with, and acknowledged for the authenticity of their experiences. Although the wounds may still be visible, receiving validation for one's experiences can be a significant stride towards progress.

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